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We provide a UK web-
On this website you will find resources such as articles, links to other organisations and sites, a therapist search facility, training updates and an online bookstore.
Ten Reasons I Didn’t Tell -
Be Kind to Yourself: Self-
The Incest Survivors’ After-
Proud To Be Me -
Powerlessness -
Trusting Your Memories of Sexual Abuse -
The Body Keeps the Score -
The Body Remembers -
Dissociation & the Fragmentary Nature of Traumatic Memories -
An introduction to dissociation and Dissociative Identity Disorder -
What is it like to be me? I am DID -
Psychogenic, iatrogenic or traumagenic? -
Attachment Explained -
Attachment Theory & Attachment-
Psychotherapy with Attachment & the Brain in Mind -
Infanticidal Attachment: Concrete & Symbolic -
The Origins of Attachment Theory: John Bowlby & Mary Ainsworth -
What is Ritual Abuse? -
PICT and Ritual Abuse -
Ritual Abuse FAQs -
Information about Ritual Abuse -
General Information about Ritual Abuse -
A Guide to Talking Therapies -
How Do I Choose a Therapist? -
Making Sense of Counselling -
What To Expect From Therapy -
Summary Explanation of Different Therapeutic Approaches -
PTSD Treatments -
PTSD: Key Facts -
Understanding Post-
PTSD: Symptoms, Treatment & Self-
Approaches to the Treatment of PTSD -
What is Psychological Trauma? -
Definitions of child sexual abuse -
Statistics on child sexual abuse -
Impact of child sexual abuse -
Female Sexual Abuse of Children -
Child Pornography: Images of the Abuse of Children -
Fix You? Incest, Co-
We have booklists of recommended reading with automated links to Amazon on topics such as:
We have an extensive database of national organisations who provide services to adult survivors of child sexual abuse:
PODS (Positive Outcomes for Dissociative Survivors) works to make recovery from dissociative disorders a reality through training, informing and supporting.
There is a helpline for anyone requiring information or advice about dissociation
or Dissociative Identity Disorder on Tuesdays from 6-
PODS also runs training workshops suitable for both survivors, partners and counsellors
etc. Details of three separate workshops are available at www.pods-
You can contact PODS as follows:
Email: info@pods-
Phone (helpline): 0800 1814420 (6-
Phone (office): 01480 878409
PODS also produces a FREE e-
Either click on the image for your free download of the latest edition, or go to
www.pods-
Association of Christian Counsellors Midlands
and East Anglia Training Event
Carolyn Spring
will be speaking on
“Hope and Suffering”
on Friday 3 February 2012
at Hothorpe Hall, Leicestershire, LE17 6QX
ACC members -
Non-
For further details and/or to book please click here
For further information about Carolyn Spring and her training
please visit her website at www.carolynspring.co.uk
For a flyer about this ACC event please click here
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New Shoes, written by survivor Rebecca Mitchell who runs Into the Light, is a brilliant new introductory book about recovering from sexual abuse.
Highly recommended -
A Workshop for people who have experienced sexual abuse and for those that support them:
“Stepping Out of Shame and Into the Future”
A relaxed and friendly environment where we will come together to learn, share and support each other.
Aims:
The workshop contains no graphic details of past abuse
Date: Saturday 24 March 2012
Time: 2.00 pm – 5.00 pm
Venue: Kensington High Street, London W8
Cost: £35/£30/£25 (includes refreshments and handouts)
Click here for a flyer or for more information go to www.intothelight.org.uk or email Rebecca at info@intothelight.org.uk
Looking for a therapist? We provide a search facility with links to all the major counselling and psychotherapy institutions.
> Click here for a UK-
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